Anxiety 101
Anxiety is a very natural response your body has to stress, we all need some level of anxiety, after all that’s what has kept us alive for millions of years depending on your beliefs. This stress response is also known as the fight or flight response. It’s when your body’s natural instincts kick in to save your life. It’s designed to help you fight off danger, freeze if necessary or run away (flight).
5 Productivity Hacks for Your New Tech Gadgets
Here are the features I personally use with my smart devices that help me improve productivity and stay organized:
Get Your Sh*t Together
The topic of this blog and the next few will be in regards to ways to improve your organization and increase productivity by implementing some time management skills. This entry will specifically focus on planners, you know, those things they used back in the olden days, made out of paper?