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Some Resemblance of Order: 10 Tips to Help You Better Manage Your Adult ADHD

$3.99

Some Resemblance of Order highlights the top 10 tips I use in my therapy practice to help adults with ADHD to improve their lives.

Excerpt:

‘Certain visuals can also be helpful, our brain can learn to associate certain images to certain activities. Our working memory, specifically the non-verbal working memory is not the best. Thus, visuals help us remember certain things which is why the ADHD brain tends to like bright colors and “shiny objects.” Do yourself a favor and make your reminders as visual as possible. It can be helpful in remembering things and thus you will be more successful at adulting.’ (Pg 33)

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Some Resemblance of Order highlights the top 10 tips I use in my therapy practice to help adults with ADHD to improve their lives.

Excerpt:

‘Certain visuals can also be helpful, our brain can learn to associate certain images to certain activities. Our working memory, specifically the non-verbal working memory is not the best. Thus, visuals help us remember certain things which is why the ADHD brain tends to like bright colors and “shiny objects.” Do yourself a favor and make your reminders as visual as possible. It can be helpful in remembering things and thus you will be more successful at adulting.’ (Pg 33)

Some Resemblance of Order highlights the top 10 tips I use in my therapy practice to help adults with ADHD to improve their lives.

Excerpt:

‘Certain visuals can also be helpful, our brain can learn to associate certain images to certain activities. Our working memory, specifically the non-verbal working memory is not the best. Thus, visuals help us remember certain things which is why the ADHD brain tends to like bright colors and “shiny objects.” Do yourself a favor and make your reminders as visual as possible. It can be helpful in remembering things and thus you will be more successful at adulting.’ (Pg 33)